Psychotherapy - Individuals

In this session, Reem will be providing humanistic, person-centered therapy integrated with emotionally focused therapy and mindful self-compassion. This may include exercises based on mindfulness which may consist of breathing exercises aimed at promoting relaxation and grounding. Emotionally focused therapy is an experiential, present-moment therapy process that will involve labeling present-... Read More

In this session, Reem will be providing humanistic, person-centered therapy integrated with emotionally focused therapy and mindful self-compassion. This may include exercises based on mindfulness which may consist of breathing exercises aimed at promoting relaxation and grounding. Emotionally focused therapy is an experiential, present-moment therapy process that will involve labeling present-moment emotions and tuning into present-moment bodily felt sensations. Emotionally focused therapy may include an attachment-based assessment which can involve Reem asking you personal questions about past relationships and childhood. These questions will be helpful to Reem in serving you best.

Coming from a person-centered, humanistic orientation, Reem believes that every individual has a basic inclination to become fully functioning, develop, and grow psychologically. Of fundamental value to helping clients achieve that and to the success of therapy as well, is the relationship between the client and therapist. Working from a solid client-therapist alliance, and focusing on the here and now, Reem’s primary focus is working with the affective world of the client in supporting the client in moving toward self-actualization.

Because Reem sees each client as unique, she seeks to enter the client's phenomenological world as a curious and open listener to the meanings within the client’s experiences. As she walks with the client, seeking a view of the client’s landscape in each therapy session, with a position of cultural humility, she becomes a permanent student in realizing each client’s lived experience, in context. Emotionally focused individual therapy (EFIT) is an essentially non-pathologizing orientation, promoting the client's natural propensity to grow and adapt. Anxiety and depression are combined into one mutual classification, namely negative emotional disorder; all emotional disorders can be characterized by frequent and intense negative emotions. The presupposition is for therapy to provide growth and adaptation and an increased capacity for self-compassion and understanding.

As a Certified Practitioner of the Art and Science of Humanistic Neuro-Linguistic Psychology (HNLP), Reem may integrate elements of HNLP, such as Time-Based Techniques.


Psychotherapy - Couples

In this session, Reem will be providing humanistic, person-centered therapy integrated with emotionally focused couples therapy (EFCT) and mindful self-compassion. This may include exercises based on mindfulness which may consist of breathing exercises aimed at promoting relaxation and grounding. Emotionally focused therapy (EFT) is an experiential, present-moment therapy process that will invo... Read More

In this session, Reem will be providing humanistic, person-centered therapy integrated with emotionally focused couples therapy (EFCT) and mindful self-compassion. This may include exercises based on mindfulness which may consist of breathing exercises aimed at promoting relaxation and grounding. Emotionally focused therapy (EFT) is an experiential, present-moment therapy process that will involve labeling present-moment emotions and tuning into present-moment bodily felt sensations. Emotionally focused therapy may include an attachment-based assessment for which Reem will be conducting an individual psychotherapy session, one for each of you and your partner, which can involve Reem asking you personal questions about past relationships and childhood. These questions will be helpful to Reem in serving you best.

Coming from a person-centered, humanistic orientation, Reem believes that every individual has a basic inclination to become fully functioning, develop, and grow psychologically. Of fundamental value to helping clients achieve that and to the success of therapy as well, is the relationship between the client and therapist. Working from a solid client-therapist alliance, and focusing on the here and now, Reem’s primary focus is working with the affective world of the client in supporting the client in moving toward self-actualization.

Because Reem sees each client as unique, she seeks to enter the client's phenomenological world as a curious and open listener to the meanings within the client’s experiences. As she walks with the client, seeking a view of the client’s landscape in each therapy session, with a position of cultural humility, she becomes a permanent student in realizing each client’s lived experience, in context.

As a Certified Practitioner of the Art and Science of Humanistic Neuro-Linguistic Psychology (HNLP), Reem may integrate elements of HNLP, such as Time-Based Techniques.

In Emotionally Focused Couples Therapy (EFCT), Reem builds an alliance with both you and your partner and keeps your relationship and your safety at the forefront of her priorities in the therapy process. The presupposition is for you and your partner to learn a new dance and work together to break the negative cycle of arguments, you also begin to learn about your deepest fears and needs. Reem will make every effort to support you and your partner to begin to share these fears and needs with each other. The hope is for you to begin to dance to new music in your communication and solve problems, together, to become a lot easier. You are encouraged to provide Reem with your consent to collaborate with your individual therapist.


Reem Abdul Rahim, Registered Psychotherapist

My mission is to contribute to the personal development of individuals. I work with individuals, couples, and families, and teams in the workplace. It is my honor to support you in living your best life.

I am passionate about helping you develop your social skills and walking by your side in your journey of self-discovery, as you explore your inner world, connect with your inner peace, by facing your deepest fears and then learning to express your needs. This can help you create the right balance in your life. I am a Registered Psychotherapist, with the College of Registered Psychotherapists of Ontario (CRPO). I am also a Certified Neuro-linguistic Programming (NLP) Practitioner. I am trained in Cognitive Behavioral Therapy, Emotionally Focused Couples Therapy (EFCT) and Emotionally Focused Individual Therapy (EFIT). This sums up my holistic approach to supporting you in your healing journey and self-development, which is focused on spirituality and the connection between the body and mind. Working from an attachment point of view, I can help you connect with your inner child and help you make sense of your current experiences, your coping skills and your action tendencies. This can have a positive impact on your relationships and your ability to reach your goals.

I am committed to empowering you to show up as your best self in all aspects of life. I work with you to help you work towards your potential from my belief that every individual is unique and worthy of love and kindness.

I believe in creating the balance that results in a smooth wheel of life in the following areas: your health, your career, your finances, your personal development, your romantic relationship, entertainment, family, and social life as well as your physical environment. I would love to start this conversation with you, if this feels like the right time for you.

I am committed to providing you with the tools you need to improve your personal and professional relationships and to give yourself the time you deserve. I am honored to support you in creating goals from your values, and I will walk by your side, as you share your model of the world in session, as you, the expert on your life, work on building the skills to reach your goals and accomplish much more.

As a Registered Psychotherapist, I work with a humanistic, person-centered orientation, and integrate elements of Humanistic Neuro-linguistic Psychology (HNLP) - Time-Based Techniques and Mindful Self-Compasion. My primary focus for therapy is Emotionally Focused Individual Therapy (EFIT), Emotionally Focused Couples Therapy (EFCT), and Emotionally Focused Family Therapy (EFFT).

As a Registered Professional Trainer, I facilitate social skill development workshops that are participant-centered and appreciative of the fact that every individual possesses a unique learning style. These workshops are facilitated using state-of-the-art training techniques in workshops that engage the senses of the audience, in an inspiring atmosphere that brings about good change for good.

Reem Abdul Rahim, Registered Psychotherapist, RP

Director, Rise Up Center for Emotionally Focused Therapy, Coaching and Consulting

MA Counseling Psychology, Yorkville University

Registered Professional Trainer

Member of the Canadian Counselling and Psychotherapy Association (CCPA)

Member of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)

Member of the Canadian Professional Trainer’s Association, CPTA

Certified Coach in Neuro-Linguistic Personal Coaching (NLPC)

The International Institute for Neuro-Linguistic Personal Coaching (IINLPC)

Certified Practitioner of the Art and Science of Humanistic Neuro-Linguistic Psychology

The International Network for Humanistic Neuro-Linguistic Psychology

Certified Practitioner of the Art and Science of Time-Based Techniques

The International Network for Humanistic Neuro-Linguistic Psychology

Certified Practitioner of the Art and Science of Neuro-Linguistic Programming

Life Potential Developments,

The International Institute of Neuro-Linguistic Personal Coaching

Author of “Coach Inspire Empower. Change your focus; change your life”

Child Psychology Diploma, Stratford Career Institute

Reem Abdul Rahim, Registered Psychotherapist My mission is to contribute to the personal develop... Read More

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Located at: 52 Woodburn Avenue, St. Catharines
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